FitRULES | Results Week 5


Weight and Measurement Results Day is here!

I’ve been on this new lifestyle since January 31, 2017 – so this is Day 32 (So not quite 5 weeks – but I rounded up).

 

My primary measurements to start and today (32 Days Later):

Chest      52″ | 51.5″ – .5 inch down
Stomach 54″ | 53.5″ – .5 inch down
Waist      48″ | 47″  – 1 inch down
Thigh      28″ | 28″   – No change

My starting weight is unknown – but I’d say I was between 360 and 370 (So I don’t know exactly how much I’ve lost total.  But the amounts below are 100% correct subtracting down from the 350 lb. max on our Fitbit Aria Wi-Fi Smart Scale.)

Last Friday – I weighed 329.7.  Today I weigh 327.1.

At least – 22.9 POUNDS and 13 INCHES DOWN!  BOOM!

I’ve done 18 Fit Bodywrap * Sessions so far – and can DEFINITELY say they’ve attributed to my weight and inch loss!

My Fitbit Surge gave a full year over its warranty – and has gone over the rainbow.  But I have my new Fitbit Flex 2 will be here on Monday.

Don’t forget to friend me on Fitbit and engage with me on how YOU’RE doing!  We’ll challenge and push one another!

https://www.fitbit.com/user/3D957J

And if you use Facebook – come on over to https://www.facebook.com/fitrules and let’s engage there as well!

Until next Results Day – have a DYNAMITE week!

* Note:  If you live in the New Bremen/Minster Ohio area – I go to Golden Image Tanning and Fitness for my Fit Bodywrap.


What Does Fitness Have To Do With Marketing?

These Blog Posts have to do with MY journey to a healthy lifestyle – but in addition to wanting to reach those seeking the same thing, I have another reason for presenting it this way.

How would you like to take YOUR passions, hobbies, causes, and/or interests – and turn them into an additional income via Attraction Marketing, creating Marketing Funnels, and List Building?

P.S. – If you don’t know what any of those terms are, you REALLY need to click below!

I’d love to show you how!

Just go to http://bit.ly/2jwG3D1 and get access to my mailing list.

Do it right now – and get started today!

FitRULES | Results Week 4

Weight and Measurement Results Day is here!

I’ve been on this new lifestyle since January 31, 2017 – so this is Day 25 (So not quite 4 weeks – but I rounded up).

 

 

My primary measurements to start and today (25 Days Later):

Chest      56″ | 52″   – 4 inches down
Stomach 58″ | 54″   – 4 inches down
Waist      50″ | 48″   – 2 inch down
Thigh     29″ | 28″    – 1 inch down

My starting weight is unknown – but I’d say I was between 360 and 370 (So I don’t know exactly how much I’ve lost total.  But the amounts below are 100% correct subtracting down from the 350 lb. max on our Fitbit Aria Wi-Fi Smart Scale.)

Last Friday – I weighed 337.7.  Today I weigh 329.7.

At least – 20.3 POUNDS and 11 INCHES DOWN!  BOOM!

I’ve done 13 Fit Bodywrap * Sessions so far – and can DEFINITELY say they’ve attributed to my weight and inch loss!

Don’t forget to friend me on Fitbit and engage with me on how YOU’RE doing!  We’ll challenge and push one another!

https://www.fitbit.com/user/3D957J

And if you use Facebook – come on over to https://www.facebook.com/fitrules and let’s engage there as well!

Until next Results Day – have a DYNAMITE week!

* Note:  If you live in the New Bremen/Minster Ohio area – I go to Golden Image Tanning and Fitness for my Fit Bodywrap.


What Does Fitness Have To Do With Marketing?

These Blog Posts have to do with MY journey to a healthy lifestyle – but in addition to wanting to reach those seeking the same thing, I have another reason for presenting it this way.

How would you like to take YOUR passions, hobbies, causes, and/or interests – and turn them into an additional income via Attraction Marketing, creating Marketing Funnels, and List Building?

P.S. – If you don’t know what any of those terms are, you REALLY need to click below!

I’d love to show you how!

Just go to http://bit.ly/2jwG3D1 and get access to my mailing list.

Do it right now – and get started today!

FitRULES | Day 23

Two things happened today that will affect the future of these posts.

One – a mentor of mine – Zack Crawford – was talking about how many marketers have it wrong when it comes to their marketing.  He pointed out “It’s all ego-driven.  It’s all about that person.”  I don’t consider myself to have a big ego  – BUT, I DO want my content to have a different slant to it.

Before I tell you what that is – let me give you the second thing that happened.  Right after listening to Zack’s message – my Fitbit Surge DIED!

How does that relate to Zack’s message and the future of posts?

I was posting MY Elliptical Times.

I was posting MY Calorie Intake.

Me, me, ME!

As a record or diary-like entry for me to look back on – the posts are very helpful.  But when I looked at them from the eyes of someone I’d like to engage with – they were way too me-centric!

So I’m going to change up the way I post going forward.

How?  Stay tuned!

 

And if you use Facebook – come on over to https://www.facebook.com/fitrules and let’s engage there as well!

Until tomorrow – have a DYNAMITE day!


 

What Does Fitness Have To Do With Marketing?

These Blog Posts have to do with MY journey to a healthy lifestyle – but in addition to wanting to reach those seeking the same thing, I have another reason for presenting it this way.

How would you like to take YOUR passions, hobbies, causes, and/or interests – and turn them into an additional income via Attraction Marketing, creating Marketing Funnels, and List Building?

P.S. – If you don’t know what any of those terms are, you REALLY need to click below!

I’d love to show you how!

Just go to http://bit.ly/2jwG3D1 and get access to my mailing list.

Do it right now – and get started today!