FitRULES | Day 23

Two things happened today that will affect the future of these posts.

One – a mentor of mine – Zack Crawford – was talking about how many marketers have it wrong when it comes to their marketing.  He pointed out “It’s all ego-driven.  It’s all about that person.”  I don’t consider myself to have a big ego  – BUT, I DO want my content to have a different slant to it.

Before I tell you what that is – let me give you the second thing that happened.  Right after listening to Zack’s message – my Fitbit Surge DIED!

How does that relate to Zack’s message and the future of posts?

I was posting MY Elliptical Times.

I was posting MY Calorie Intake.

Me, me, ME!

As a record or diary-like entry for me to look back on – the posts are very helpful.  But when I looked at them from the eyes of someone I’d like to engage with – they were way too me-centric!

So I’m going to change up the way I post going forward.

How?  Stay tuned!

 

And if you use Facebook – come on over to https://www.facebook.com/fitrules and let’s engage there as well!

Until tomorrow – have a DYNAMITE day!


 

What Does Fitness Have To Do With Marketing?

These Blog Posts have to do with MY journey to a healthy lifestyle – but in addition to wanting to reach those seeking the same thing, I have another reason for presenting it this way.

How would you like to take YOUR passions, hobbies, causes, and/or interests – and turn them into an additional income via Attraction Marketing, creating Marketing Funnels, and List Building?

P.S. – If you don’t know what any of those terms are, you REALLY need to click below!

I’d love to show you how!

Just go to http://bit.ly/2jwG3D1 and get access to my mailing list.

Do it right now – and get started today!

FitRULES | Day 22

Some days go easier and some go tougher.  Today for whatever reason – I was really feeling the Elliptical early into my workout.

I had to self-coach myself to push through the discomfort and complete my intended workout.  It’s not easy to tell that voice to “SHUT UP” – but you GOTTA!  And I DID!

After doing my 5K and a long sauna – I went to Fit Bodywrap * #10.   No surprise – it was HOT!

I’ll be interested in seeing what my Friday results are!  I’ll have 3 more 5Ks and Fit Bodywraps by then.

I would like to be a pound or two above or below 330 lbs.

My calorie intake was way below my target:

2150 In | 3712 Out | 1264 Left For The Day (At the time of this post)

16 Days in a row UNDER Max! BOOM!

 

Don’t forget to friend me on Fitbit and engage with me on how YOU’RE doing!  We’ll challenge and push one another!

https://www.fitbit.com/user/3D957J

And if you use Facebook – come on over to https://www.facebook.com/fitrules and let’s engage there as well!

Until tomorrow – have a DYNAMITE day!

* Note:  If you live in the New Bremen/Minster Ohio area – I go to Golden Image Tanning and Fitness for my Fit Bodywrap.


What Does Fitness Have To Do With Marketing?

These Blog Posts have to do with MY journey to a healthy lifestyle – but in addition to wanting to reach those seeking the same thing, I have another reason for presenting it this way.

How would you like to take YOUR passions, hobbies, causes, and/or interests – and turn them into an additional income via Attraction Marketing, creating Marketing Funnels, and List Building?

P.S. – If you don’t know what any of those terms are, you REALLY need to click below!

I’d love to show you how!

Just go to http://bit.ly/2jwG3D1 and get access to my mailing list.

Do it right now – and get started today!

FitRULES | Day 21

Happy President’s Day!

We’re 3 weeks into this new lifestyle – and the beginning of the workout week is back.

School may be out today – but the gym and my Fit Bodywrap * source were STILL open for business.

 

After doing my 5K (7 over the last 9 days) on the Elliptical (No time for a sauna or hot tub today) – I went to Fit Bodywrap * #9.   As usual – it was HOT, HOT, HOT!!!

My calorie intake was way below my target:

2229 In | 4197 Out | 968 Left For The Day (At the time of this post)

15 Days in a row UNDER Max! BOOM!

Don’t forget to friend me on Fitbit and engage with me on how YOU’RE doing!  We’ll challenge and push one another!

https://www.fitbit.com/user/3D957J

And if you use Facebook – come on over to https://www.facebook.com/fitrules and let’s engage there as well!

Until tomorrow – have a DYNAMITE day!

* Note:  If you live in the New Bremen/Minster Ohio area – I go to Golden Image Tanning and Fitness for my Fit Bodywrap.


What Does Fitness Have To Do With Marketing?

These Blog Posts have to do with MY journey to a healthy lifestyle – but in addition to wanting to reach those seeking the same thing, I have another reason for presenting it this way.

How would you like to take YOUR passions, hobbies, causes, and/or interests – and turn them into an additional income via Attraction Marketing, creating Marketing Funnels, and List Building?

P.S. – If you don’t know what any of those terms are, you REALLY need to click below!

I’d love to show you how!

Just go to http://bit.ly/2jwG3D1 and get access to my mailing list.

Do it right now – and get started today!