Archive for Abdul Rashid
Have You Seen THIS Guy?
Posted by: | CommentsI’ve been asked by several people, “Why The Avatar / Caracature?”
First of all – I’ll give you Avatar – but Caracature? If you’ve seen me – it’s not THAT much of a stretch!
Any way – I AM a real guy and although People Magazine isn’t hounding me to be on the cover of their Sexiest Man Alive Issue – I don’t mind my looks.
Big bald guys with goatees are a dime a dozen – but that image – in my own humble opinion – is unique, clean, and stands out. So in a nutshell – I use the Avatar / Caracature for Brand Recognition.
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Wes Wyatt – Day 9 of 90 Day Challenge – Columbus Ohio Bound
Posted by: | CommentsWelcome to Day 9 of my 90 Day Challenge!
Day 8 is up on YouTube.com and ready to view, rate, and comment on!
Today was a DYNAMITE day!
I made it to the gym for about an hour and half. I did 30 minutes of cardio – and it felt great! Today was also weigh in day. The good news is – I didn’t gain a pound! The bad news is – I didn’t lose a pound either! Now even though I have been hitting the gym – there’s A LOT of improvement I can do on the diet portion of my Fitness / Fuel Goals. So next week my weigh in should produce some results. I’m currently at 328lbs – and want to get down to 250lbs. So I have 78lbs to work off!
Wes Wyatt – Day 8 of 90 Day Challenge – The Tuesday Rant
Posted by: | CommentsWelcome to Day 8 of my 90 Day Challenge!
Day 7 is up on YouTube.com.
I was listening to the radio a while back – and the host was talking about how Tuesday has no place in the work week.
He pointed out that Monday is looked at as the start of the week – the kick-off if you will.
Wednesday – A.K.A. Hump Day – is the middle of the week.
Thursday is the day before Friday – “Weekend Eve” if you will.
